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What to Expect

Individual Therapy
Family Therapy
Couples Therapy

Here’s what you can expect in our sessions:
• A compassionate, nonjudgmental environment to explore your concerns
• Practical tools to help you manage emotions and navigate challenges
• A personalized approach tailored to your unique needs and goals
• Flexible virtual sessions designed to fit your lifestyle

 

I’ve supported many individuals in building resilience, finding clarity, and reconnecting with their inner strength. Trained in a range of evidence-based approaches, I’m committed to helping you heal, grow, and thrive.

Embrace your path forward

I understand how busy life can be and how hard it is to carve out time for yourself. That’s why I offer 100% online therapy—so you can receive expert care from the comfort and privacy of your home, on a schedule that works for you.

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